Hiya! I'm Jessica :) I'm a Christian, proud American, country girl, farmer's daughter, lover of school, avid reader, wannabe artist, awful singer, and kid at heart, who's addicted to country music. I live in the east and love it, but I'm pretty sure my heart lives out west. <3 Other than country music I love Disney, Duck Dynasty, Marvel, John Green books, Taylor Swift, Glenn Beck, watching movies, freedom, life, liberty, and the pursuit of happiness, just to name a few things :)

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People with anxiety:

  • Know the worry is irrational
  • Want to calm down but can’t
  • Hate the fact that breathing feels like you are trying to breathe rocks instead of air
  • Feel like they are drowning and suffocating.  Telling them to just take a breath and calm down doesnt help.
  • Want to stop shaking but can’t control their limbs.
  • Just plain feel horrible and embarrassed.
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today, my school hosted an exhibit for suicide awareness day. the exhibit included 1,100 backpacks in representation of the number of lives that are lost to mental illness each year on college campuses. many of these backpacks were donated by the families that lost loved ones and had their stories attached. i’m so proud of my school for bringing attention to such a serious issue.